Immersion Modules – Information

DYNAMIC YOGA IMMERSION MODULES

 

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The immersion modules will be back in Paris in 2017!

Based entirely on action and experience, the Dynamic Yoga Immersions constitute a comprehensive grounding in yoga posture praxis that can serve as a powerful basis for both satisfying self-praxis and effective teaching.

Led by Senior Dynamic Yoga Trainer Olivia Crooks with Sergio Teodosio in Paris, each of the five modules is complete in itself, and supported by comprehensive notes on yoga posture praxis.

Each module can be attended individually.

The Immersion Modules are open to those who would like to deepen their understanding of yoga practise (which includes those even beginning their journey of yoga) and to those wishing to teach (or already teaching) yoga. Completion of all four immersion modules will make you eligible to continue on to the dynamic yoga ‘Teaching Skills’, 3 week, residential course in France in August 2015. Which is a 400hr Teacher training.

NOURISHING IMMERSION ONE: focusses on cultivating the Dynamics of Integrity in the whole body so as to access somatic intelligence consciously. You will learn how to activate the body with integrity in a broad range of dynamic and static supine, prone, seated, standing and inverted postures. This immersion is open to anyone, teachers as well as pratititioners, wishing to establish a stable basis of integrity for their praxis or teaching. Especially fruitful for beginners, and those who think that they are advanced practitioners.

INTEGRATING IMMERSION TWO: focusses on integrating the Seven Universal Actions of Yoga Posture Praxis as the muscular basis of the bandhas in the whole body. You will learn how to refine your actions on the basis of their impacts so as to be able to enjoy the spontaneous internalisation of awareness that flows from effortless effort. This immersion is open to anyone, teachers as well as practitioners, interested in the bio mechanical and energetic integrity of the bodimind. It is especially fruitful for newcomers to yoga posture praxis, and anyone who considers themselves to be an advanced practitioner.

RELEASING IMMERSION THREE: focusses on using the Seven Universal Actions of Yoga Posture Praxis to release the spine and its supporting musculature from habituated tension so that the body as whole becomes more stable and integrated. You will learn how to apply the Dynamics of Integrity to open and release the body while internalising and clarifying the mind. This immersion has a strong emphasis on forward bends, and is open to anyone, teachers as well as pratititioners, interested in the biomechanical and energetic integrity of the bodimind.It is especially fruitful for newcomers to yoga posture praxis, and anyone who considers themselves to be an advanced practitioner.

OPENING IMMERSION FOUR: focusses on using the Seven Universal Actions of Yoga Posture Praxis to develope the power, flexibility and resilience of the spine and its supporting musculature. You will learn how to apply the Dynamics of Integrity to mobilise and strengthen the spine as the core of the body, and the heart of yoga posture praxis. This immersion presents the dynamic extended flow of Suryanamaskr, and is open to anyone, teachers as well as pracitioners, interested in the bio mechanical and energetic integrity of the bodimind. It is especially fruitful for newcomers to yoga posture praxis, and anyone who considers themselves to be an advanced practitioner.

DEEPENING IMMERSION FIVE: focusses on applying the Seven Universal Actions of Yoga Posture Praxis by way of the Dynamics of Integrity to a range of deepening postures. These include backbends and simple arm balances for strengthening and integrating the body, and inversions for refining neuromuscular integrity and deepening internalisation. This immersion is open to anyone, teachers as well as practitioners, interested in developing deep bio mechanical integrity for application in more challenging postures

 

Dates for all modules in 2015 at the Red Earth Centre:

Module 1 – Nourishing, 4th – 7th March 2017

Module  2 – Integrating, 27th-30th May 2017

Module  3 – Releasing, 10th – 13th June 2017

Module  4 – Opening, 11th – 14th November 2017

Module 5 – Deepening, 2nd – 5th December 2017

 

Registration open for all modules. Places very limited!

Prices

Module full (4 days) : 380 €

SPECIAL OFFER: All 5 modules 1750 € (only valid for bookings made prior February 15th 2017)

Weekend only (2 days) : 200€

Only posture practice classes (9:30 to ca. 12:00) 45 €/class (only possible if beginning on Saturday)

Information et inscription
redearthcentre@gmail.com
07 82 92 45 97
09 50 31 57 25
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