Dynamic Yoga

Sergio Teodosio

SergionuevoI was born in Buenos Aires, Argentina and began my yoga journey at the very young age of 10, my mother was taking yoga lessons and she had the wonderful idea to bring me along. That was a big change to my life! I attended these lessons until I was about 16, it helped me a lot throughout my studies, as a side effect it gave me concentration, resistance, strength and flexibility.

Yoga is, since then, a part of my everyday life

Later I pursued a career in contemporary dance, being a professional dancer for more than 15 years. I worked at the Contemporary Ballet at the San Martin theater in Buenos Aires, and at Vertical Danse in Geneva among other smaller independent dance companies. My regular yoga practice during the very challenging dance period was crucial for avoiding injuries, as I like to say: it saved my joints!

During the last years of my dance career I studied music, solo singing, specialized in early music and became a professional singer. Yoga also was present helping me find the relation between all body parts working simultaneously as a whole, and keeping the flexibility at all times, this gave me a better understanding of my instrument, my body! I work as a singer mainly with my Ensemble Troparion.

My first yoga teaching education came also at this time, having the opportunity to meet wonderful and generous teachers during my journey. I’m now a certified yoga teacher (Yoga Alliance RYT 500) and also a  Senior Dynamic Yoga teacher trained with and certified by Godfrey Devereux. I constantly visit workshops to broaden my teaching spectrum.

TESTIMONIAL

In Sergio Teodosio’s yoga classes I find introduction to an understanding and knowledge of yoga that grows from a strong lifelong practice and experience. This is quite rare. Preciseness, welcome, and mindfulness, the pleasantness (euphony) of voice and careful choice of language guide the subtle flows. Though I am only new, time spent with yogabasilea became already very essential and dear to me. Having realised misunderstandings and ambitions, there seems a way – a dynamic way – to trust the body. Challenges, slow and fast, go parallel with a process of learning how to move almost without effort. I am looking forward each time.” Isabel, Basel

Class times : Monday 6pm,  Wednesday 7.45pm. Saturday 10.30am. Also Tuesday 12.15pm (Lunchtime Yoga 60 minutes)

Tarif : 17€/trial class ; 35€/trial week ; 22€/class ; 165€/ten class card valid 3 months ; 185€/ten class card valid 6 months.

Contact : 07 82 92 45 97   /   redearthcentre@gmail.com

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