Join me on Thursday nights 18H30 – 19H45 Paris time for a movement and somatic awareness class. We are exploring somatic groundwork, and cultivating our capacity to FEEL whilst making simple and accessible movments. Many students for many reasons like to take classes at home, and technology now makes this possible!

It’s easy! Just set up your screen so I can see your mat and the space a bit around it, drop me a line redearthcentre@gmail.com (you don’t even have to do that!) – and/or click on this link yo open the Zoom window:

https://zoom.us/j/598726193?pwd=WVBmQ1M3bVNMTW1QKzdNakZZQ1owdz09

ID de réunion : 598 726 193
Mot de passe : 070125

Payment (12€/class) is made by PayPal or bank transfer (I’ll send you my transfer details if you don’t have them.

Looking forward to seeing you

Louisa

I’m very happy to announce a new online class, Thursday nights 18H30 – 19H45. For students who don’t live in Paris or who prefer to practice at home, this is a perfect solution. Participation is very simple – email me redearthcentre@gmail.com, I will send you the Zoom link. Position your screen so I can see your mat and around it, click on the link an voilà you’re in the virtual classroom, where I can see each student on my screen.

Hope to see you there!

Louisa

(textile print, Barbara Women’s Centre, Arnhem Land NT Australia)

Monthly Sunday afternoon workshops @ Paris 

The monthly Sunday afternoon workshops (13H30 – 16H, Paris, 50€) explore different yoga and movement themes each month :

Sunday 13th October 2019 @ Canal Central, 12 rue Lucien Sampaix, Paris 10

Sunday 10th November 2019 @ Canal Central, 12 rue Lucien Sampaix, Paris 10

Sunday 8th December 2019 @ Canal Central, 12 rue Lucien Sampaix, Paris 10

Sunday 26 Jan. 2020 Studio Om Sweet Om 19 rue Camille Desmoulins, Paris 11

Sunday 23 Feb. 2020 Studio Om Sweet Om 19 rue Camille Desmoulins, Paris 11

Sunday 29 March 2020 Studio Om Sweet Om 17 rue Camille Desmoulins Paris 11

Sunday 26 April 2020 Studio Om Sweet Om 19 rue Camille Desmoulins Paris 11

Sunday 31 May 2020 Studio Om Sweet Om 19 rue Camille Desmoulins, Paris 11

Sunday 21 June 2020 Studio Om Sweet Om 19 rue Camille Desmoulins, Paris 11

Yoga retreat : 

Returning just now from my annual retreat in Bali, I am very happy to announce the dates for next year : 10-17 september 2020 (€1350 all included except flights), bookings now open!

INFO/RESA : 06 10 89 76 04  /. redearthcentre@gmail.com

(photo textile Barbara Women’s Centre, Northern Territory, Australia)

 dimanche 20 octobre 2019 13HH30 – 16H

Canal Central
12, rue Lucien Sampaix
Paris 10èmé

tarif €50
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Conscience somatique, mouvement intelligent.. les nouveaux frontières de yoga. Avec la commercialisation extrême de yoga, l’importance de la capacité clé de simplement ressentir est perdu dans le déluge des images et information des postures, techniques, séquences etc.

La conscience somatique vous amène au cœur de la pratique de yoga – qu’est-ce qui se passe actuellement dans mon corps?

Louisa travaille depuis 1995 comme thérapeute de shiatsu ainsi que professeur de yoga, donc ses stages sont évolue pendant les derniers 20 ans pour proposer une travaille  basé dans les mouvements qui sert à nourrir les meridians lié avec le saison, pour se sentir un lien plus clair avec l’environnent qui nos entour et que nous nourri.

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Louisa Raszyk est professeur de yoga et mouvement,  et thérapeute de shiatsu. Elle travaille exclusivement dans la domaine de mouvement et mouvement thérapie depuis 25 ans. Elle travaille en individuel et en groupe, en retraite et en ligne, et elle était là fondateur de Red Earth Centre París, centre de recherche psycho corporelle de 2004-2019.

Louisa enseigne les débutants, les professeurs, et les personnes avec besoins spécifiques (maladie, mobilité réduite, traitement lourde etc).

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Calendrier Stages 2019

dimanche 10 novembre 13H30 – 16H @ Canal Central, Paris 10

dimanche 8 décembre 13H30 – 16H @Canal Central, Paris 10
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In July 2019 , after 15 years, the Red Earth Centre was forced to close its doors at the rue La Fayette studio in Paris, as the landlord wished to end the rental contract. This place was loved by many as a special haven in Paris, I deeply thank all of you who came through its doors over the years. But it is now time for Red Earth Centre to move on to new adventures! Having a lot less administrative work now that the centre is closed, I am very happy to have more time to dedicate to my teaching and shiatsu, and to my ongoing movement and bodymind therapy research and training.

Read on for the new Red Earth Centre programme – classes, new venues, online classes, retreats and workshops starting September 2019.

Individual yoga/movement classes and shiatsu consultations:

Many of my students prefer to work individually, perhaps for health reasons, simple preference, for practical reasons, or for training purposes. I am available for private classes online or at the following addresses, my workplaces where I also offer individual shiatsu consultations. 

– in Paris 10 (Tuesday and Thursday @ 39 bvd Magenta Paris 10) 

 – my garden studio at Verrières Le Buisson (91370) (Monday, Wednesday and Friday).

Online classes : 

For those who wish to have individual classes or small group classes and who cannot come to my studio in Paris or Verrières, I offer online classes by Skype or Zoom.

I have been teaching online since 2014, and want to expand this now to respond to the growing need of those who wish to anywhere on the planet! I love technology!

My online studio offers individual classes, ongoing mentoring, or 6 week courses (on a specific theme). All classes are tailored specifically to your needs.

Please email for an appointment (redearthcentre@gmail.com) or call +33 (0)610897604). There will soon be a page on my website www.redearthcentre.com where it will be possible book and pay directly for your classes.

Group yoga and movement classes : 

Wednesdays 9h15 – 10h15 , Mondays 6.30pm – 7.30pm

venue : Centre Ahimsa

25 rue de Paris

Verrières le Buisson 91370

RER Massy Verrières, Massy, ou Igny

Tarif et reservation : www.ahimsa.fr

Monthly Sunday afternoon workshops : 

I will also recommence my monthly Sunday afternoon workshops (13H30 – 16H, Canal Central, 12 rue Lucien Sampaix, Paris 10èmé) exploring different yoga and movement themes each month :

Sunday 13th October 2019

Sunday 10th November October 2019

Sunday 8th December 2019

2020 dates to be announced.

Yoga retreat : 

Returning just now from my annual retreat in Bali, I am very happy to announce the dates for next year : 10-17 september 2020, bookings now open!

So looking forward to seeing you at the rentrée

Happy August!

Louisa

Yoga and Somatic Enquiry Retreat
Bali 1-6 August
with Louisa Raszyk

Enjoy the experience of a real yoga retreat in a truly inspirational and remote setting of breathtaking natural beauty. I have been giving retreats here for the past 5 years and I would love to welcome you to this very special place, so conducive to the deeply sensitizing practice of Dynamic Yoga Training Method and somatic foundation practice.

I am a Senior Dynamic Yoga Method teacher and shiatsu therapist, and have had a daily yoga and meditation practice for 30 years. My career has been dedicated exclusively to bodymind integration, revolving around a core of yoga, dance and shiatsu. In 2004 I founded the Red Earth Centre in Paris (www.redearthcentre.com), a unique studio dedicated to bodymind enquiry where I continue to teach and practice Dynamic Yoga, shiatsu and dance.

The Dynamic Yoga Training Method (www.dynamicyoga.com) is unique in the yoga world. It is a learning methodology (rather than a practice style), based on somatic self-enquiry via a progressive sensitisation of the body. This takes place in the context of a simple, accessible flow of movements – Xandranamaskar and suryanamaskar via xandravinyasa and suryavinyasa – that is broken down into component ullolas (short sequences of two, three or more postures repeated in a cyclical flow synchronised with the natural breath).

The DYTM has evolved from recognising that the human body is an inherently mobile organism that learns through simple, pleasant, repetitive movement; and that it is only by addressing how the body learns and applying it to how the body is taught that we can come fully and easily into the genuine stillness of yoga asana.

Generally it is thought, even subconsciously, that the more complex the posture, the better the yoga practitioner, or that if we do a certain sequence, we will achieve certain results. These notions feed into our already very deeply ingrained notions of competition, strengthening the mind’s fear-based need to control, rather than inviting the body to reveal itself as it is, in all its complexity and multiplicity.

The DYTM proposes something quite different – by inviting the mind to notice and feel the body through accessible, specific and repetitive movements, the mind begins to anchor in, and be lead by, sensation. This is a deep process of somatic trust that has powerful implications for life as we allow ourselves to be guided, sweetly surrendering our ingrained need to control. As this happens, a wonderful flow of deepening conscious awareness takes place.

The retreat is appropriate for all people who do not have major injuries, illnesses or disabilities, in which case personal instruction is recommended.

Villa Boreh is a very beautiful and special place that was built 20 years ago specifically to hold yoga retreats. It is Indonesia’s first fully eco-responsible retreat centre. The perfectly kept Balinese bungalow accomodations are woven seamlessly though leafy tropical gardens and small temple spaces, swimming pools and rest areas, cool quiet spa rooms, open air bathrooms nestled in tropical gardens, and all of this right on the ocean’s edge. It really is an exceptional place that has been constructed according to geobiology under the instruction of local priest and shamans using mostly Balinese architecture and materials. It is intimate and traditional, but still quietly and unobtrusively offers all the conveniences of a quality resort.

The retreat cost is €1000 / AUS$1600 (€930 / AUS$1490 early bird price until June 1st 2019) and includes:
– 10 yoga, meditation and postural classes (25 hours) -every morning and evening
– complimentary Balinese massage in the beautiful spa space
– three meals a day – delicious, healthy and prepared using Villa Boreh’s own organic garden produce
– shared accommodation (single accommodation available at an extra cost according to availability)
– use of the entire grounds including three pools
– fully serviced rooms with organic onsite spa products provided
– access to the custom built yoga shala and equipment at any time
– use of sea kayaks and snorkelling equipment

There are also optional activities which you may choose – onsite spa treatments, tours taking you to waterfalls, temples, the local healer, cultural tours with knowledgable and bilingual guides, scuba diving, sunrise dolphin excursion, etc.

Please note that airport transfers are not included in the price, and can easily be organized by contacting Villa Boreh (or let me know and I will tell them). The first class begins at 5pm on the 1st August 2019, the last class ends at 10am on the 6th August after which there is the final brunch, so you can easily leave Villa Boreh by 11am on the 6th. It takes maximum 3-4 hours to go from Villa Boreh to the airport, about 2 hours to Ubud. The Villa Boreh cars and drivers are excellent, I recommend them.

I would love to see you there and to spend time doing yoga in this beautiful place.
Email me here at redearthcentre@gmail.com if you are interested and would like to register,  or at (+33)0(610 897 604)

The Dynamic Yoga Training Method uses simple accessible movements synchronized with the breath to progressively recalibrate the body bringing it gently into its optimal relationship with gravity. It continuously cultivates the students’ ability  to feel and is known as one of the only yoga approaches to have a clear pedagogical method to enable this vital capacity.

The Dynamic Yoga workshop I offer on Saturday 16th February 2019 at Red Earth Centre Paris 10, is one of a series of workshops and immersions that I propose throughout 2018/19. Being a shiatsu practitioner, I use the seasons as a guide for postural practice and so this workshop in the thick of winter, will explore through the Dynamic Yoga Method those shapes and movements appropriate for the winter season, and the related meridians of the kidneys and bladder.

The workshop is from 10H – 13H, at a cost of €45. Don’t hesitate to contact me  0610897604 or redearthcentre@gmail.com) if you would like further information, or to book. Places are limited in order to preserve quality teaching.

La journée portes ouvertes est de retour ! Venez nombreux célébrer 14 ans au Red Earth Centre ce dimanche avec un programme de cours et de présentations gratuits tout au long de la journée dans les deux salles, du thé et de l’information à volonté dans la cours ! N’oubliez pas d’appeler (0610897604) ou email (redearthcentre@gmail.com) pour le code d’entrée. 

Le programme est ci-dessous et toutes les infos sur le site : www.redearthcentre.com

Dans la salle de yoga :

10H30 – midi : Dynamic Yoga Training Method. Louisa Raszyk, senior teacher. Des mouvements simples et accessibles à tous, permettant d’encourager et d’éveiller la conscience et l’intelligence innée du corps humain.
midi – 13H: “Chant du Mantra de la Gayatri” Ce mantra est considéré comme le plus ancien. C’est un chant d’appel à l’éveil de la conscience.
13H – 14H : Yoga Community Classavec Linda Sutti
14H – 15H : Dynamic Yoga Training Method. Louisa Raszyk, senior teacher. Des mouvements simples et accessibles à tous, permettant d’encourager et d’éveiller la conscience et l’intelligence innée du corps humain.
15H – 16H : Shiatsu do-in (automassage) comment se masser soi-même – une technique de bien-être quotidien indispensable avec Louisa Raszyk
16H – 17H : Vinyasa Yogaavec Katerina Georgiou
17H – 18H : Hatha Yogaavec Dinusha

PROGRAMME dans la salle à coté ! :

10h : Calcul de votre taux énergétiqueavec Françoise Bossan
11h : Séance de sophrologieavec Anastasia de Elles’Harmoniz
12h : Voyage chamaniqueà la rencontre de l’animal totem qui vous accompagne pour la rentrée avec Françoise Bossan
13h : Confection d’une huile de massageavec des pierres de lithothérapie et huiles essentielles pour le chakra du cœur avec Anastasia et Françoise
14h : Automassageet méditation d’ouverture du chakra du cœur avec Françoise et Anastasia
15h : Connexion au féminin sacréavec Françoise
16h : Massages individuelsde 10 min/personne (au choix pieds/mains/crâne/visage/dos) avec Anastasia
17h : Conférence sur le chamanismeavec Françoise Bossan

Au plaisir de vous retrouver au Red Earth Centre dimanche !

Chaleureusement

Louisa