Welcome back! – La rentrée 2025

I hope you all had a wonderful summer break and are now back and inspired for the autumn.
I’m looking forward very much to recommencing individual and group classes and workshops again.

The late summer season in Traditional Chinese Medicine is related to the earth element, our sense of stability, nourishment and satisfaction. On a physical level, it is connected to digestion and the stomach and spleen meridians.

I will give a three week Monday night online class series (19H30 – 20H45) the 8th, 15th and 22nd September exploring movement, self-massage, meditation and breathing exercises. These classes are specifically created to nourish the earth element and help us move healthily into the autumn and winter. The course will include recordings of the classes and supplementary information, and the cost is 60€. Please reserve here.

I am also very happy to announce the return of seasonal Sunday workshops at a studio in rue de Longchamp, Paris 16 (these workshops are also available online), from 14H – 17H (60€). The first will be Sunday September 14th for the earth element/late summer season. The autumn /metal element workshop will be Sunday 12th October 14H – 17H. The places for the workshop are limited, please reserve here as soon as possible.

Ongoing weekly classes :

• Monday all year long 12H30-14H class online in English (contact me here for information/registration)

• Wednesday (during school term) 9H15 – 10H30 rue des Couteaux, Verrières le Buisson, (also available online) contact me here for information/registration

Somatic awareness exercises are drawn from yoga and neurodevelopmental movement , and shiatsu self-massage techniques help us move through the seasons as optimally as possible.

Louisa Raszyk has been studying, practicing and teaching and being passionate about yoga, movement and shiatsu for 30 years. She founded and worked at the Red Earth Centre for 16 years, the first studio in Paris dedicated to somatic exploration.