En juillet 2019, après 15 ans d’activité, le Red Earth Centre a du fermer les portes de son studio de la rue La Fayette de Paris car notre propriétaire en a récupéré le bail. Je sais que beaucoup d’entre vous ont apprécié et étaient attachés à ce petit havre de paix au cœur de Paris et je remercie tous ceux qui ont franchi ses portes au fil des ans. Il est maintenant temps pour le Red Earth Centre de se lancer dans de nouvelles aventures ! Ayant moins de travail administratif avec la gestion de la salle, je suis heureuse d’avoir davantage de temps à dédier à mon enseignement du yoga, à la pratique du shiatsu, ainsi qu’à ma formation et à ma continuelle recherche en mouvement et en thérapie psychocorporelle.

Voici ci-dessous le nouveau programme des activités du Red Earth Centre – classes, nouveaux lieux, cours en ligne, retraites et ateliers à partir de septembre 2019.

Yoga en individuel et consultation de shiatsu:

De nombreux élèves préfèrent travailler en individuel (e.g.; pour des raisons de santé, pour mieux se former ou pour travailler des thématiques spécifiques). Je propose ces cours en cabinet, ou en ligne.

Pour les consultations de shiatsu :

  – à Paris 10e (mardi et jeudi sur rdv au cabinet 33, bvd Magenta Paris 10e)

– à mon cabinet à Verrières-le-Buisson 91370 (lundi, mercredi et vendredi). 

Cours en ligne:

Si vous ne pouvez pas / ne voulez pas vous déplacer pour des cours collectifs ou des cours individualisés en cabinet, (e.g.; pour des raisons de santé, ou de temps), je propose des cours en ligne (par Skype ou par Zoom). 

J’enseigne en ligne depuis 2014 (avec des élèves français et australiens) et je souhaite désormais le proposer plus systématiquement pour répondre aux besoins croissants de ceux qui souhaitent un suivi individualisé ! J’adore la technologie!

Mes cours en ligne peuvent être des cours individuels ponctuels, des cours individuels continus ou des modules de cours de 6 semaines (pour développer une « pratique personnelle » ou pour travailler un thème particulier). Tous les cours sont adaptés spécifiquement à vos besoins. 

Merci de m’envoyer un courriel pour fixer ensemble un rendez-vous (redearthcentre@gmail.com) ou d’appelez le +33 (0) 6 10 89 76 04). Il y aura bientôt une page sur mon site web www.redearthcentre.com où il sera possible de réserver et de payer directement pour vos cours.

Cours collectifs:

Mercredi 9h15 – 10h15 , lundi 18H30 – 19H30

Lieu : Centre Ahimsa

25, rue de Paris

Verrières-le-Buisson 91370

RER Massy-Verrières, Massy, ou Igny

Tarif et réservation : www.ahimsa.fr

Ateliers mensuels du dimanche après-midi : 

Je recommencerai également mes ateliers mensuels du dimanche (13H30 à 16h, @ Canal Central, 12 rue Lucien Sampaix, Paris 10e), pour explorer et approfondir différents aspects spécifiques du yoga et du mouvement. Voici les dates :

dimanche 13 octobre 2019

dimanche 10 novembre 2019

dimanche 8 décembre 2019

2020 dates à préciser.

Retraite de yoga : 

De retour de ma retraite annuelle à Bali, je suis très heureuse de vous annoncer les dates de l’année prochaine: 10-17 septembre 2020, les réservations sont dores et déjà ouvertes!

Au plaisir de vous voir à la rentrée

Très beau mois d’août!

Louisa

Enjoy the experience of a real yoga retreat in a truly inspirational and remote setting of breathtaking natural beauty. I have been giving retreats here for the past 5 years and I would love to welcome you to this very special place, so conducive to the deeply sensitizing practice of Dynamic Yoga Training Method and somatic foundation practice.

I am a Senior Dynamic Yoga Method teacher and shiatsu therapist, and have had a daily yoga and meditation practice for 30 years. My career has been dedicated exclusively to bodymind integration, revolving around a core of yoga, dance and shiatsu. In 2004 I founded the Red Earth Centre in Paris (www.redearthcentre.com), a unique studio dedicated to bodymind enquiry where I continue to teach and practice Dynamic Yoga, shiatsu and dance.

The Dynamic Yoga Training Method (www.dynamicyoga.com) is unique in the yoga world. It is a learning methodology (rather than a practice style), based on somatic self-enquiry via a progressive sensitisation of the body. This takes place in the context of a simple, accessible flow of movements – Xandranamaskar and suryanamaskar via xandravinyasa and suryavinyasa – that is broken down into component ullolas (short sequences of two, three or more postures repeated in a cyclical flow synchronised with the natural breath).

The DYTM has evolved from recognising that the human body is an inherently mobile organism that learns through simple, pleasant, repetitive movement; and that it is only by addressing how the body learns and applying it to how the body is taught that we can come fully and easily into the genuine stillness of yoga asana.

Generally it is thought, even subconsciously, that the more complex the posture, the better the yoga practitioner, or that if we do a certain sequence, we will achieve certain results. These notions feed into our already very deeply ingrained notions of competition, strengthening the mind’s fear-based need to control, rather than inviting the body to reveal itself as it is, in all its complexity and multiplicity.

The DYTM proposes something quite different – by inviting the mind to notice and feel the body through accessible, specific and repetitive movements, the mind begins to anchor in, and be lead by, sensation. This is a deep process of somatic trust that has powerful implications for life as we allow ourselves to be guided, sweetly surrendering our ingrained need to control. As this happens, a wonderful flow of deepening conscious awareness takes place.

The retreat is appropriate for all people who do not have major injuries, illnesses or disabilities, in which case personal instruction is recommended.

Villa Boreh is a very beautiful and special place that was built 20 years ago specifically to hold yoga retreats. It is Indonesia’s first fully eco-responsible retreat centre. The perfectly kept Balinese bungalow accomodations are woven seamlessly though leafy tropical gardens and small temple spaces, swimming pools and rest areas, cool quiet spa rooms, open air bathrooms nestled in tropical gardens, and all of this right on the ocean’s edge. It really is an exceptional place that has been constructed according to geobiology under the instruction of local priest and shamans using mostly Balinese architecture and materials. It is intimate and traditional, but still quietly and unobtrusively offers all the conveniences of a quality resort.

The retreat cost is €1000 / AUS$1600 (€930 / AUS$1490 early bird price until June 1st 2019) and includes:
– 10 yoga, meditation and postural classes (25 hours) -every morning and evening
– complimentary Balinese massage in the beautiful spa space
– three meals a day – delicious, healthy and prepared using Villa Boreh’s own organic garden produce
– shared accommodation (single accommodation available at an extra cost according to availability)
– use of the entire grounds including three pools
– fully serviced rooms with organic onsite spa products provided
– access to the custom built yoga shala and equipment at any time
– use of sea kayaks and snorkelling equipment

There are also optional activities which you may choose – onsite spa treatments, tours taking you to waterfalls, temples, the local healer, cultural tours with knowledgable and bilingual guides, scuba diving, sunrise dolphin excursion, etc.

Please note that airport transfers are not included in the price, and can easily be organized by contacting Villa Boreh (or let me know and I will tell them). The first class begins at 5pm on the 1st August 2019, the last class ends at 10am on the 6th August after which there is the final brunch, so you can easily leave Villa Boreh by 11am on the 6th. It takes maximum 3-4 hours to go from Villa Boreh to the airport, about 2 hours to Ubud. The Villa Boreh cars and drivers are excellent, I recommend them.

I would love to see you there and to spend time doing yoga in this beautiful place.
Email me here at redearthcentre@gmail.com if you are interested and would like to register,  or at (+33)0(610 897 604)

Le Dynamic Yoga Training Method utilise les mouvements simples et accessibles synchronisés avec le souffle afin de recalibrer progressivement le corps, l’emmenant vers un relation optimal avec la force de la pesanteur. Le méthode cultive la sensibilité, la capacité naturelle du corps à ressentir. Elle est connue pour être l’un des seuls yogas à proposer une méthode pédagogique claire et progressive permettant d’enseigner et de développer cette capacité vitale, souvent perdue de vue dans un monde où le yoga peut être très commercialisé et sportif.

Cet atelier de Dynamic Yoga qui aura lieu le samedi 16 février 10H – 13H au Red Earth Centre Paris 10ème, fait partie d’une séries d’ateliers et immersions que je propose sur l’année 2018/19. En tant que praticienne de shiatsu, j’utilise les saisons comme guide pour le pratique posturale, et cet atelier de mi-hiver explorera donc à travers  le Dymamic Yoga Training Method les postures et enchainements appropriés pour la saison et les méridiens d’hiver, les reins et la vessie.

Le stage a lieu de 10H à 13H et le tarif est de €45. N’hésitez pas à me contacter 0610897604 ou redearthcentre@gmail.com) si vous voulez plus d’information, ou pour s’inscrire. Les places sont limités pour conserver une bonne qualité d’enseignement.

La journée portes ouvertes est de retour ! Venez nombreux célébrer 14 ans au Red Earth Centre ce dimanche avec un programme de cours et de présentations gratuits tout au long de la journée dans les deux salles, du thé et de l’information à volonté dans la cours ! N’oubliez pas d’appeler (0610897604) ou email (redearthcentre@gmail.com) pour le code d’entrée. 

Le programme est ci-dessous et toutes les infos sur le site : www.redearthcentre.com

Dans la salle de yoga :

10H30 – midi : Dynamic Yoga Training Method. Louisa Raszyk, senior teacher. Des mouvements simples et accessibles à tous, permettant d’encourager et d’éveiller la conscience et l’intelligence innée du corps humain.
midi – 13H: “Chant du Mantra de la Gayatri” Ce mantra est considéré comme le plus ancien. C’est un chant d’appel à l’éveil de la conscience.
13H – 14H : Yoga Community Classavec Linda Sutti
14H – 15H : Dynamic Yoga Training Method. Louisa Raszyk, senior teacher. Des mouvements simples et accessibles à tous, permettant d’encourager et d’éveiller la conscience et l’intelligence innée du corps humain.
15H – 16H : Shiatsu do-in (automassage) comment se masser soi-même – une technique de bien-être quotidien indispensable avec Louisa Raszyk
16H – 17H : Vinyasa Yogaavec Katerina Georgiou
17H – 18H : Hatha Yogaavec Dinusha

PROGRAMME dans la salle à coté ! :

10h : Calcul de votre taux énergétiqueavec Françoise Bossan
11h : Séance de sophrologieavec Anastasia de Elles’Harmoniz
12h : Voyage chamaniqueà la rencontre de l’animal totem qui vous accompagne pour la rentrée avec Françoise Bossan
13h : Confection d’une huile de massageavec des pierres de lithothérapie et huiles essentielles pour le chakra du cœur avec Anastasia et Françoise
14h : Automassageet méditation d’ouverture du chakra du cœur avec Françoise et Anastasia
15h : Connexion au féminin sacréavec Françoise
16h : Massages individuelsde 10 min/personne (au choix pieds/mains/crâne/visage/dos) avec Anastasia
17h : Conférence sur le chamanismeavec Françoise Bossan

Au plaisir de vous retrouver au Red Earth Centre dimanche !

Chaleureusement

Louisa

Enjoy the experience of a real yoga retreat in a truly inspirational and remote setting of breathtaking natural beauty.

I am a Senior Dynamic Yoga teacher and have had a daily yoga and meditation practice for almost 30 years. My career has been dedicated exclusively to bodymind integration, revolving around a core of yoga, dance and shiatsu. In 2003 I founded the Red Earth Centre in Paris (www.redearthcentre.com), a unique studio dedicated to bodymind enquiry where I continue to teach and practice Dynamic Yoga, shiatsu and dance.

The Dynamic Yoga Training Method (www.dynamicyoga.com) is unique in the yoga world. It is a learning methodology (rather than a practice style), based on somatic self-enquiry via a progressive sensitisation of the body. This takes place in the context of a simple, accessible flow of movements – Xandranamaskar and suryanamaskar via xandravinyasa and suryavinyasa – that is broken down into component ullolas (short sequences of two, three or more postures repeated in a cyclical flow synchronised with the natural breath).

The DYTM has evolved from recognising that the human body is an inherently mobile organism that learns through simple, pleasant, repetitive movement; and that it is only by addressing how the body learns and applying it to how the body is taught that we can come fully and easily into the genuine stillness of yoga asana.

Generally it is thought, even subconsciously, that the more complex the posture, the better the yoga practitioner, or that if we do a certain sequence, we will achieve certain results. These notions feed into our already very deeply ingrained notions of competition, strengthening the mind’s fear-based need to control, rather than inviting the body to reveal itself as it is, in all its complexity and multiplicity.

The DYTM proposes something quite different – by inviting the mind to notice and feel the body through accessible, specific and repetitive movements, the mind begins to anchor in, and be lead by, sensation. This is a deep process of somatic trust that has powerful implications for life as we allow ourselves to be guided, sweetly surrendering our ingrained need to control. As this happens, a wonderful flow of deepening conscious awareness takes place.

The retreat is appropriate for all people who do not have major injuries, illnesses or disabilities, in which case personal instruction is recommended.

Villa Boreh is a very beautiful and special place that was built 15 years ago specifically to hold yoga retreats. The perfectly kept Balinese bungalow accomodations are woven seamlessly though leafy tropical gardens and small temple spaces, swimming pools and rest areas, cool quiet spa rooms, open air bathrooms nestled in tropical gardens, and all of this right on the ocean’s edge. It really is an exceptional place that has been constructed according to geobiology under the instruction of local priest and shamans using mostly Balinese architecture and materials. It is intimate and traditional, but still quietly and unobtrusively offers all the conveniences of a quality resort.

The retreat cost is €1050 and includes:
– transfers from and to Denapasar airport at specified times
– 10 yoga, meditation and postural classes (25 hours) -every morning and evening
– complimentary Balinese massage in the beautiful spa space
– three meals a day – delicious, healthy and prepared using Villa Boreh’s own organic garden produce
– shared accommodation (single accommodation available at an extra cost according to availability)
– use of the entire grounds including three pools
– fully serviced rooms with organic onsite spa products provided
– access to the custom built yoga shala and equipment at any time
– use of sea kayaks and snorkelling equipment

There are also optional activities which you may choose – onsite spa treatments, tours taking you to waterfalls, temples, the local healer, cultural tours with knowledgable and bilingual guides, scuba diving, sunrise dolphin excursion, etc.

The first class begins at 5pm on the 25th, the last class ends at 9.30am on the 30th after which there is the final brunch, so you can easily leave Vila Boreh by 11am on the 30th. It takes about 3-4 hours to go from Villa Boreh to the airport, about 2 hours to Ubud. The Villa Boreh cars and drivers are excellent, I recommend them.

I would love to see you there and to spend time doing yoga in this beautiful place.
Email me redearthcentre@yahoo.com if you are interested and would like to register, or message me here or at (+33)0(610 897 604)